We specialize in treating a range of mental health conditions including depression, anxiety, OCD, post traumatic stress disorder, grief/bereavement and mood disorders.

Our goal is to give our clients the space to bring restoration, fulfillment and well-being to their lives. We want to help you break free from old habits, developing healthy coping skills and finding new ways to respond to life's challenging situations. We provide individual psychotherapyrelationship and family counselinggroup therapy and other services.

For additional treatment services not mentioned here, please feel free to contact us.

Individual Therapy

Individuals join a trained therapist for one-on-one consultations in a safe and trusting environment.  The therapists at Arubah are trained and qualified to work with individuals struggling with mental health symptoms.   Weekly psychotherapy sessions generally last 50 to 80 minutes, depending on the individuals needs. 


Also specializing in an EMDR approach to psychotherapy.

Family and Relationship Counseling

For couples who have run into emotional trouble or just want to make sure their relationship gets off to a healthy start, relationship counseling is highly valuable.


For families struggling with adjustments to new transition or just wanting to change old habits, family counseling is very beneficial.


Group Therapy

Therapist-led group therapy is useful both as a supplement and an alternative to individual therapy. It provides real-life feedback and interaction among the clients.


ARUBAH currently offers the following Group Therapy:


Healing Circles: Healing Circles are a way for a community to come together to improve the well-being of all. With these groups, our facilitators focus on fostering discussion around a range of mental health topics tailored to the members of the group. Along with discussion, different bodywork techniques such as meditation, trauma-informed yoga, acupressure, and healing touch are employed to assist in the healing process.


If you are interested in a group, please contact us.


Arubah sees clients across the spectrum and prides itself on its diversity of staff and clientele.  We have also organically grown to meet the needs of the community we serve.  One of significant needs that has arisen is the need for more Faith based support.  We understand that a person’s spirituality is one of their main supports for healing.  We have started a Faith Based Program specifically for the Christian Faith now, but we hope to grow to additional Faiths as well.  
What is Faith Based support?  We use your Faith and the Faith of your provider to be the foundation of the work being done through your healing process.  It will be he premise of the outlooks and lens that’s used by the provider to assist through the therapeutic process.  We will use traditions and practices of the faith throughout session, and the client will be able only explore their personal process through their individual relationship with God.
One on one support available!!
Are you struggling with your faith due to your increase in mental health symptoms?  Join our Thursday Virtual weekly group from 5pm to 6:30pm


I Want to sign up?  Click here.


ARMHS Services are services that enable a client to develop and enhance psychiatric stability, social competencies, personal and emotional adjustment, and independent living and community skills, when these abilities are impaired by the symptoms of mental illness. It also helps to enable a recipient to retain stability and functioning if the recipient is at risk of losing significant functionality or being admitted to a more restrictive service setting without these services.

The service instructs, assists, and supports a recipient in areas such as medication education and monitoring and basic social and living skills in mental
illness symptom management, household management, employment-related, or transitioning to community living.

To be eligible, individuals must be age 18 or older, diagnosed with a severe mental illness and suffer from functional impairments, and have insurance
coverage of Medical Assistance or other plans with ARMHS services coverage. 


Want to make a referral?  Click here.


CTSS is a mental a mental health service for children between the ages of 0-20. It provides rehabilitation of functions impaired by mental health disorders. It focuses on restoring functions lost as a result of a mental health disorder. It is a service that helps children return back to normal development through therapeutic and rehabilitative levels of interventions. Skills training focuses on helping clients learn specific skills to alleviate or minimize the symptoms of the mental health diagnosis. 


Recipients must meet all of the following criteria: Be under the age of 21 years, have a diagnostic assessment stating that they have a primary diagnosis of an emotional disturbance such as Anxiety, ADHD, Emotional Behavioral Disorder, Conduct Disorder, Oppositional Defiance Disorder, etc. In addition, all recipients must meet a medical necessity and a completion of an assessment of level of care. 


If you are interested in a group, please contact us.


Chemical Health Support

Substance use disorder treatment programs are licensed under Minnesota Statutes, chapter 245G  to provide treatment services to assist and support a person's efforts to recover from a substance use disorder.  Programs assess a client's needs, develop planned interventions and provide services to address a client’s needs, coordinate services with other providers, and reassess the client on a regular basis. 

  • Comprehensive Assessment: Comprehensive assessment will replace the Rule 25 Chemical Health Assessment to authorize a level of treatment placement. A comprehensive assessment of a SUD must be administered face to face by an alcohol and drug counselor as follows: a) within three (3) calendar days after service initiation for a residential program; or b) during the initial session for all other programs. The assessment must include a wide range of information about the individual’s needs that relate to substance use and personal strengths that support recovery. Assessments are comprehensive, and include demographics, prior attempts at treatment and substance abuse history. If an opioid use disorder is identified, there are additional requirements that need to be followed. 
  • Treatment Coordination: Treatment coordination is a service involving the deliberate collaborative planning of SUD services with the individual and other professionals involved in the individual’s care. The staff credentials required for providing treatment coordination align with current requirements for Rule 25 assessments. 


If you are interested in a group, please contact us.



Arubah now specializes in providing MNSure Navigators for the public's health insurance needs. MNsure is Minnesota's health insurance marketplace where individuals, families and small businesses can shop, compare and choose health insurance coverage that meets their needs. MNsure is the only place you can apply for financial help to lower the cost of your monthly insurance premium and out-of-pocket costs. 


Also available to those who qualify are low-cost and free health insurance options provided through government-sponsored health insurance programs Medical Assistance and MinnesotaCare. If you qualify for and enroll in one of these programs, your health coverage is managed through the Department of Human Services. 


If you are interested in a group, please contact us.


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