If you feel like you've reached an impasse in your life and are unable to carry the burden alone, you've come to the right place. Seeking help is the first step towards a healthier, more balanced life. We believe relationship is a key component to healing. Arubah provides a confidential setting where you can express yourself freely.
Meet with us in one of our conveniently located offices, in your community or home, or by video teletherapy.
Individuals, Couples, Families
Therapy sessions typically last about 50 minutes and the frequency of appointments will depend on your specific treatment plan. Therapists are Masters level or above mental health providers. Arubah is proud to have providers from many different disciplines.
Mindfulness Meditation Practice
At the Healing Center we offer one-on-one yoga sessions to explore and expand mind-body awareness. Whether you're new to mindfulness or have hours of meditation under your belt, having an opportunity for breathwork and mindful movement can benefit you! Reach out to intake@arubahemotionalhealth.com if you are interested.
Practicum or Clinical Training
Arubah welcomes students seeking internships in the mental health field whether your track is social work, family therapy, or counseling. Interns will get valuable training in ARHMS and clinical therapy.
Free Help with Insurance
Arubah intake staff are also MNsure Navigators!
*Available In-Person at our Healing Center Location
